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	<title>#socialmedia #health #instagram #twitter #facebook #youtube - YTBUYVIEWS.COM</title>
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		<title>3 Simple steps to Improve your Youtube Upload Schedule</title>
		<link>https://www.ytbuyviews.com/3-simple-steps-to-improve-your-youtube-upload-schedule/</link>
					<comments>https://www.ytbuyviews.com/3-simple-steps-to-improve-your-youtube-upload-schedule/#respond</comments>
		
		<dc:creator><![CDATA[Piyush Kesarwan]]></dc:creator>
		<pubDate>Sat, 27 Nov 2021 07:50:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[video editing]]></category>
		<category><![CDATA[youtube]]></category>
		<category><![CDATA[Youtube video promotions India]]></category>
		<category><![CDATA[#socialmedia #health #instagram #twitter #facebook #youtube]]></category>
		<category><![CDATA[#youtube]]></category>
		<category><![CDATA[#youtubemarketing]]></category>
		<category><![CDATA[#youtubescghedule]]></category>
		<category><![CDATA[#youtubeschedule]]></category>
		<guid isPermaLink="false">https://www.ytbuyviews.com/?p=271465</guid>

					<description><![CDATA[<p>Making a Youtube video is one thing and uploading consistently and on time is the other thing . To outscale your youtube algorithm metrics , you need to upload the videos on schedule and at time . On YouTube, the video ranking algorithm is king. It determines how many viewers will see your videos, where <a class="read-more-ellipses" href="https://www.ytbuyviews.com/3-simple-steps-to-improve-your-youtube-upload-schedule/">...</a></p>
<p>The post <a href="https://www.ytbuyviews.com/3-simple-steps-to-improve-your-youtube-upload-schedule/">3 Simple steps to Improve your Youtube Upload Schedule</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Making a Youtube video is one thing and uploading consistently and on</p>
<p>time is the other thing . To outscale your youtube algorithm metrics , you</p>
<p>need to upload the videos on schedule and at time . On YouTube, the</p>
<p>video ranking algorithm is king. It determines how many viewers will see</p>
<p>your videos, where your content will be promoted, and who will receive</p>
<p>push notifications about your newest upload.</p>
<p>&nbsp;</p>
<p>While no one outside of YouTube HQ knows exactly what goes into the</p>
<p>algorithm, many vloggers have discovered through trial and error that</p>
<p>having a consistent upload schedule can raise your videos’ place in the</p>
<p>algorithm.</p>
<p>Here are three simple steps to improving your upload schedule.</p>
<p>&nbsp;</p>
<h1><b>1.Consistency is the most important Thing : </b></h1>
<p>It is one of the most important aspects of uploading and maintaining</p>
<p>better youtube metrics for your channel’s growth . Consistency should be</p>
<p>a core tenet of your YouTube strategy. This is most important when it</p>
<p>comes to your upload schedule. You should be uploading videos on a</p>
<p>regular, consistent basis to build your channel’s place within the</p>
<p>algorithm.</p>
<p>&nbsp;</p>
<p><img fetchpriority="high" decoding="async" class="size-full wp-image-265294" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/2433.jpg" alt="" width="900" height="585" /></p>
<p>Not only will consistency help you find favor with the algorithm, but it will</p>
<p>also help you find favor with your viewers. No matter how much they</p>
<p>enjoy your content, they might give up on your channel if you only upload sporadically. A consistent upload schedule on your part enables</p>
<p>your viewers to make your videos part of their personal schedules.</p>
<p>&nbsp;</p>
<h1><b>2.Schedule down your Videos : </b></h1>
<p>Schedule your posts and videos so that you can upload your videos on</p>
<p>the same time on the same day . You might get a busy schedule , or you</p>
<p>may need to go for an important meeting or you might get some</p>
<p>important call that you need to delay some of your work . So , in this</p>
<p>busy schedule anything unprecedented can happen . So , scheduling</p>
<p>your youtube videos is the smarter way to counteract this paranoid .</p>
<p>Consistency is more than just uploading on a regular basis. To get the</p>
<p>most out of your upload schedule, you need to upload on the same day</p>
<p>every single week. Additionally, you should upload your new videos at</p>
<p>the same time of day.</p>
<p>&nbsp;</p>
<p><img decoding="async" class="size-full wp-image-265054" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/youtube-logo-around-3d-rendering-abstract-shape-background-1-1.jpg" alt="" width="1000" height="600" /></p>
<p>If you’re worried about missing your upload time, then you should</p>
<p>schedule your uploads in advance. Upload your video file before your</p>
<p>regular upload day. However, instead of setting it to go live immediately,</p>
<p>select “schedule.” Then, you can choose exactly when your new video</p>
<p>will go live on your channel.</p>
<p>&nbsp;</p>
<h1><b>3.Advertise Your Upload Schedule : </b></h1>
<p>Advertise your upload schedule in your channel header to make your</p>
<p>subscriber know that you will upload the youtube videos on that specific</p>
<p>day .</p>
<p>Your upload schedule won’t matter much if your viewers aren’t aware of</p>
<p>what it is. Therefore, you need to advertise it. For easy visibility, put yourupload schedule in your channel header. You can easily edit the text</p>
<p>onto the bottom in Photoshop or Canva.</p>
<p>You should also include your upload schedule as part of your</p>
<p>call-to-action. As your video ends, tell your viewers when your next video</p>
<p>will be uploaded. You can also remind them to turn on your push</p>
<p>notification to ensure they won’t miss your next upload. This is the best</p>
<p>method to keep growing along with the growing subscribers .</p>
<p>&nbsp;</p>
<p>These 3 strategies , if you’ll follow , will make your youtube algorithm</p>
<p>perfect and balanced for outscaling your metrics and growth</p><p>The post <a href="https://www.ytbuyviews.com/3-simple-steps-to-improve-your-youtube-upload-schedule/">3 Simple steps to Improve your Youtube Upload Schedule</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>What is the secret of making $100k a year on Youtube</title>
		<link>https://www.ytbuyviews.com/what-is-the-secret-of-making-100k-a-year-on-youtube/</link>
					<comments>https://www.ytbuyviews.com/what-is-the-secret-of-making-100k-a-year-on-youtube/#respond</comments>
		
		<dc:creator><![CDATA[Piyush Kesarwan]]></dc:creator>
		<pubDate>Tue, 23 Nov 2021 05:40:52 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[youtube]]></category>
		<category><![CDATA[Youtube video promotions India]]></category>
		<category><![CDATA[#blogs]]></category>
		<category><![CDATA[#socialmedia #health #instagram #twitter #facebook #youtube]]></category>
		<category><![CDATA[#youtube]]></category>
		<category><![CDATA[#youtubemarketing]]></category>
		<category><![CDATA[#youtubesocial]]></category>
		<guid isPermaLink="false">https://www.ytbuyviews.com/?p=271254</guid>

					<description><![CDATA[<p>Making $100k a year on , one of the biggest social media platforms , Youtube is possible but it might take some time . See, you can not make money on one single night. It&#8217;s not a gambling site , so you can not try the factor of luck on this to make $100k a <a class="read-more-ellipses" href="https://www.ytbuyviews.com/what-is-the-secret-of-making-100k-a-year-on-youtube/">...</a></p>
<p>The post <a href="https://www.ytbuyviews.com/what-is-the-secret-of-making-100k-a-year-on-youtube/">What is the secret of making $100k a year on Youtube</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Making $100k a year on , one of the biggest social media platforms ,</p>
<p>Youtube is possible but it might take some time .</p>
<p>See, you can not make money on one single night. It&#8217;s not a gambling</p>
<p>site , so you can not try the factor of luck on this to make $100k a year .</p>
<p>You need to be more inclined towards your ambition , you need to be</p>
<p>dedicated to making videos on youtube , you also need to be consistent</p>
<p>on posting lots of videos on this platform if you want your videos to stand</p>
<p>out from the rest of the crowd.</p>
<p>YouTube’s Partner Program (YPP), which gives creators several ways to</p>
<p>make money via features like channel memberships and Super Chat,</p>
<p>comes with a set of eligibility requirements. Initial access to the YPP</p>
<p>enables ad revenue, which comes from display, overlay, and video ads.</p>
<p>So , you see there’s a lot of opportunities for you to make an indefinite</p>
<p>amount of Income from this platform.But It sounds challenging, though</p>
<p>there are other ways to make money on YouTube. There are a lot of</p>
<p>creators who have been able to generate a 6 figure salary in as little as 6</p>
<p>months using a combination of revenue sources.</p>
<p>So , without any further ado , here are some tips that you can use to</p>
<p>begin making $100k a year on Youtube.</p>
<p><b>1.Youtube Adsense Account : </b></p>
<p>The #1 step into making money from youtube videos is to join Youtube</p>
<p>Adsense . It’s a major part of what allows you to join the YouTube</p>
<p>Partner Program (YPP), which gives you access to advertising revenue.</p>
<p>YouTube’s average pay rate is between $0.01 and $0.03 cents per adview. Creators can make around $18 per 1,000 ad views, which translates to $3 to $5 per 1,000 video views.</p>
<p><img decoding="async" class="size-full wp-image-265294" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/2433.jpg" alt="" width="900" height="585" /></p>
<p>&nbsp;</p>
<p>The minimum requirement for any individual to start making money from</p>
<p>youtube adsense is to have at least 1000 subscribers and 4000 watch</p>
<p>hours in your youtube account. To add, channel memberships start at</p>
<p>$4.99 and can be priced as high as $99.99. This is achievable only with</p>
<p>an AdSense account, making it a crucial investment for any YouTube</p>
<p>channel. With these features, many creators have established a solid</p>
<p>income from YouTube via a small, yet devoted viewer base.</p>
<p>To start, you’ll need to create your AdSense account, and link it to your</p>
<p>YouTube channel. Then, make sure you meet all the criteria to apply to</p>
<p>the YPP. Once approved, you can begin making money from ad revenue</p>
<p>and other YPP features.</p>
<p>&nbsp;</p>
<p><b>2.Redirect traffic to your business : </b></p>
<p>Sending traffic to your business account or a website is a great way to</p>
<p>make 6 figures and that could be easily achievable from Youtube videos.</p>
<p>You can make youtube videos and in your description box , you can add</p>
<p>links to your business website and could take down youtube subscribers</p>
<p>to your business website and leverage them to buy any of your products.</p>
<p>Whether it’s a professional service you provide or personal merchandise</p>
<p>based on your brand, you can easily begin making money from your</p>
<p>YouTube channel. With this tip, your income generation is directly tied to</p>
<p>the service or product that you sell.</p>
<p>Try considering opening up a small product store or general e-commerce</p>
<p>website. You may not have a primary business, though you may have a</p>
<p>sizable audience built already. Some basic items you can start selling</p>
<p>include t-shirts, hoodies, mugs, and other merchandise you can put your</p>
<p>brand on. Make sure that your products are unique and something you</p>
<p>would also wear or use.</p>
<p><b>3.Sell Sponsored Contents :</b>This is one of the most amazing and valuable steps to make money on</p>
<p>Youtube . Brand sponsorship is the primary way by which most of the</p>
<p>youtubers , including big superstars and celebrities , make money online.</p>
<p>They don’t rely on channel size, giving smaller channels a convenient</p>
<p>source of income. It’s also a great way to learn about and gain early</p>
<p>access to new products and services. Brand Sponsored contents can be</p>
<p>a significant source of income. Not to mention, brand deals can open up</p>
<p>opportunities in the future, beyond YouTube.</p>
<p><img loading="lazy" decoding="async" class="size-full wp-image-265054" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/youtube-logo-around-3d-rendering-abstract-shape-background-1-1.jpg" alt="" width="1000" height="600" /></p>
<p><b>4.Affiliate Marketing : </b></p>
<p>It is one of the most common ways to generate multiple figures income</p>
<p>from a youtube channel . Many great and successful youtubers still</p>
<p>promote affiliate links in their youtube videos and get huge amounts of</p>
<p>commission ,and make money ,when people buy those products</p>
<p>whenever they click on that link to make their purchases .</p>
<p>Generally, your viewers receive a small discount on the product or</p>
<p>service. In return, you receive a small commission from anyone thatclicks the link and makes a purchase. It’s a great way to make money</p>
<p>while promoting products and services you personally employ.</p>
<p>Consider any products or services that you use in your videos. Look to</p>
<p>see if there are any affiliate programs that you can create links from. Be</p>
<p>sure that the commission rate is one that you’re comfortable with. For</p>
<p>example, the Amazon Associates Program goes up to 10%, but some</p>
<p>are as low as 5% and as high as 50%. So , there are huge chances for</p>
<p>making money on this program as well.</p>
<p>So these were the tips and secrets on how you can also make $100,000</p>
<p>a year via youtube channel .These tips can help to make your journey to</p>
<p>$100,000 a year far more credible. I hope that you have learned</p>
<p>something valuable and helpful .</p><p>The post <a href="https://www.ytbuyviews.com/what-is-the-secret-of-making-100k-a-year-on-youtube/">What is the secret of making $100k a year on Youtube</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></content:encoded>
					
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			</item>
		<item>
		<title>How to make money from Youtube in India</title>
		<link>https://www.ytbuyviews.com/how-to-make-money-from-youtube-in-india/</link>
					<comments>https://www.ytbuyviews.com/how-to-make-money-from-youtube-in-india/#respond</comments>
		
		<dc:creator><![CDATA[Piyush Kesarwan]]></dc:creator>
		<pubDate>Sun, 21 Nov 2021 13:30:39 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Search Engine Optimization]]></category>
		<category><![CDATA[Social media marketing]]></category>
		<category><![CDATA[youtube]]></category>
		<category><![CDATA[Youtube video promotions India]]></category>
		<category><![CDATA[#contentwriting]]></category>
		<category><![CDATA[#makemoneyonline]]></category>
		<category><![CDATA[#makemoneywithyoutube]]></category>
		<category><![CDATA[#moneyblog]]></category>
		<category><![CDATA[#moneycontrol]]></category>
		<category><![CDATA[#socialmedia #health #instagram #twitter #facebook #youtube]]></category>
		<category><![CDATA[#youtube]]></category>
		<category><![CDATA[#ytviewsblog]]></category>
		<category><![CDATA[blog]]></category>
		<guid isPermaLink="false">https://www.ytbuyviews.com/?p=271175</guid>

					<description><![CDATA[<p>Youtube has over 2.3 billion users worldwide and generates $19.7 billion in revenue in 2020, a 30.4 percent increase yearly. The popular children’s channel on Youtube, Ryans World, earned $29.5 million in 2020. [ Source : Google ] So , you get to know that there are a number of probabilities for you to earn <a class="read-more-ellipses" href="https://www.ytbuyviews.com/how-to-make-money-from-youtube-in-india/">...</a></p>
<p>The post <a href="https://www.ytbuyviews.com/how-to-make-money-from-youtube-in-india/">How to make money from Youtube in India</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Youtube has over 2.3 billion users worldwide and generates</p>
<p>$19.7 billion in revenue in 2020, a 30.4 percent increase yearly.</p>
<p>The popular children’s channel on Youtube, Ryans World,</p>
<p>earned $29.5 million in 2020. [ Source : Google ]</p>
<p>So , you get to know that there are a number of probabilities for</p>
<p>you to earn money from youtube because of its large consumer</p>
<p>audience . But the question you are here for is how you can</p>
<p>make money from youtube in India or any other part of the</p>
<p>world.</p>
<p>Starting a Youtube channel is like a dream come true for many</p>
<p>of the creators in India . It seems to be much easier to just hold</p>
<p>a camera and start making content for the youtube audience</p>
<p>and earn money through youtube ads . However , with much</p>
<p>competition and the growing demands of many other youtubers</p>
<p>, it becomes much more difficult for everyone to make money</p>
<p>from youtube .</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-265494" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/youtube-circle-button-icon-3d-with-copy-space.jpg" alt="" width="800" height="480" /></p>
<p>&nbsp;</p>
<p>The reality is that making money from youtube requires a</p>
<p>dedicated long-term effort and of course a creative mind</p>
<p>because you need to be much more consistent to start making</p>
<p>more videos for your audience .You need to keep making</p>
<p>videos consistently and forget about the money. And after</p>
<p>building up a large community on youtube , you can make lots</p>
<p>of money from it.</p>
<p>So here I&#8217;m going to tell you what are the ways through which</p>
<p>you can make money from it . So , let’s get started.The pandemic itself has a very prolonged effect on every</p>
<p>individual and since the pandemic the number of youtube</p>
<p>creators has enormously increased and the pandemic has only</p>
<p>accelerated the youtube growth .</p>
<p>So that’s being said , let&#8217;s jump over some fundamentals to</p>
<p>know how youtubers make money in India .</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-265327" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/youtube-glass-geometry-shapes-abstract-composition-art-3d-rendering.jpg" alt="" width="900" height="675" /></p>
<p>&nbsp;</p>
<h1><b>How to earn money from youtube in India </b></h1>
<p>You can earn money on Youtube by applying for the “Youtube</p>
<p>Partners Program” .</p>
<p>Youtube helps creators to monetize their channels with the help</p>
<p>of <b>advertising revenue, channel memberships, super chats </b></p>
<p><b>&amp; super stickers,merch shelfs, and Youtube Premium </b></p>
<p><b>Revenue</b>.</p>
<p>You may also receive Shorts bonuses as part of the “Youtube</p>
<p>Shorts Fund” if you qualify for it.</p>
<p>To be considered eligible for the Youtube partner program, you</p>
<p>should have a channel on Youtube that has 4,000 valid public</p>
<p>watch hours in the last 12 months and more than 10,000</p>
<p>subscribers. So let’s dive a bit deeper into how creators earn</p>
<p>money from Youtube :</p>
<p>&nbsp;</p>
<ul>
<li><b>Advertising Revenue</b><span style="font-size: 14px">: Youtubers receive ad revenue</span></li>
</ul>
<p>when someone sees a display of a video advertisement on</p>
<p>their channel. Youtubers earn between $3 and $5 per</p>
<p>thousand video views on average.</p>
<p>● <b>Channel Memberships</b>: Your subscribers make a</p>
<p>monthly recurring payment in exchange for exclusive</p>
<p>perks that you offer.</p>
<ul>
<li><b style="font-size: 16px">Super Chats &amp; Super Stickers</b><span style="font-size: 16px">: Your subscribers pay to</span></li>
</ul>
<p>have their messages displayed in chat streams.</p>
<ul>
<li><b style="font-size: 16px">Merch Shelf: </b><span style="font-size: 16px">Your subscribers can shop for and purchase</span></li>
</ul>
<p>authentic branded merchandise shown on your watch</p>
<p>pages.</p>
<ul>
<li><b style="font-size: 16px">Youtube Premium Revenue</b><span style="font-size: 16px">: Get a portion of a YouTube</span></li>
</ul>
<p>Premium subscriber’s subscription fee when they view</p>
<p>your video.</p>
<div id="attachment_265294" style="width: 910px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-265294" class="size-full wp-image-265294" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/2433.jpg" alt="" width="900" height="585" /><p id="caption-attachment-265294" class="wp-caption-text">Youtube on Mobile Phone Mockup with 3d icons</p></div>
<p>&nbsp;</p>
<p>Besides these , there are also a number of factors which also</p>
<p>affect how much money you’ll earn money from youtube .</p>
<p>These include : the nature of your content, the audience you</p>
<p>are targeting, how frequently you upload content, etc.</p>
<p>So besides the above factors , you need to look at these factors</p>
<p>as well.</p>
<p>There are many creators on Youtube already who have</p>
<p>impacted their presence on their audience and are earning</p>
<p>millions of dollars just from youtube .</p>
<p>Youtubers like carryminati , BBkivines , Ashish Chanchalani ,</p>
<p>Amit Bhadana and many others have more than millions</p>
<p>subscribers on their youtube channel and they are producing</p>
<p>super-exciting and quality content for their audience on youtube</p>
<p>and are earning more than millions of dollars every single year.So , these were the ways by which you can really make money</p>
<p>from youtube . I hope these methods will be useful for you to</p>
<p>start a youtube channel and earn money from it.</p><p>The post <a href="https://www.ytbuyviews.com/how-to-make-money-from-youtube-in-india/">How to make money from Youtube in India</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></content:encoded>
					
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		<title>5 ways on how social media affects our mental health</title>
		<link>https://www.ytbuyviews.com/5-ways-on-how-social-media-affects-our-mental-health/</link>
					<comments>https://www.ytbuyviews.com/5-ways-on-how-social-media-affects-our-mental-health/#respond</comments>
		
		<dc:creator><![CDATA[Piyush Kesarwan]]></dc:creator>
		<pubDate>Sun, 21 Nov 2021 13:25:18 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Search Engine Optimization]]></category>
		<category><![CDATA[Social media marketing]]></category>
		<category><![CDATA[#contentwriting]]></category>
		<category><![CDATA[#social media]]></category>
		<category><![CDATA[#socialmedia #health #instagram #twitter #facebook #youtube]]></category>
		<category><![CDATA[#socialmediaaffects]]></category>
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					<description><![CDATA[<p>Health experts say that sitting is the new smoking . The number of health that is affected by sitting is outstanding , given that sitting gives us various kinds of diseases and health advisories. But there is also something very concerning about sitting &#8211; and that is scrolling through social media all day and night <a class="read-more-ellipses" href="https://www.ytbuyviews.com/5-ways-on-how-social-media-affects-our-mental-health/">...</a></p>
<p>The post <a href="https://www.ytbuyviews.com/5-ways-on-how-social-media-affects-our-mental-health/">5 ways on how social media affects our mental health</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Health experts say that sitting is the new smoking . The number</p>
<p>of health that is affected by sitting is outstanding , given that</p>
<p>sitting gives us various kinds of diseases and health advisories.</p>
<p>But there is also something very concerning about sitting &#8211; and</p>
<p>that is scrolling through social media all day and night but not</p>
<p>doing something productive .</p>
<p>See , social media has its own good effects as well , if we think</p>
<p>about how much money does influencers make and they owe a</p>
<p>lot to the social medias , but if we keep on scrolling and buzz</p>
<p>feeding through social media it will have a severe impact on our</p>
<p>lives and our mental health can be affected as well.</p>
<p>So here are the common ways in which all kind of social medias</p>
<p>is affecting our daily lives and mental health :</p>
<p>&nbsp;</p>
<h1><b>1. Social media is addictive : </b></h1>
<p>One of the worst effects of scrolling through social media is that</p>
<p>it is very much addictive . The amount of Dopamine we release</p>
<p>per day on scrolling through social media is insane to tell you</p>
<p>the addictivity that we give to social media .</p>
<p>Social media has so many addiction criteria, such as neglect of personal</p>
<p>life, mental preoccupation, escapism, mood modifying experiences,</p>
<p>tolerance and concealing the addictive behavior, appear to be present in</p>
<p>some people who use [social networks] excessively.</p>
<p>Researchers have also found that the motivation for people’s excessive</p>
<p>use of social networks differs depending on certain traits—introverts andextroverts use it for different reasons, as do people with pessimistic</p>
<p>traits.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-265626" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/hand-drawn-illustrations-social-media.jpg" alt="" width="800" height="534" /></p>
<p>&nbsp;</p>
<h1><b>2. Anxiety and Loneliness : </b></h1>
<p>There is much evidence available on the internet to know how social</p>
<p>media has connected our lives with the rest of the world , even in the</p>
<p>times of COVID-19 virus , and how much adversities it has on our</p>
<p>personal relationships and mental health .</p>
<p>But still , there are millions of cases where , despite being connected with</p>
<p>so many people on the internet , people still are so lonely in their actual</p>
<p>life. They have lots of connections with the outsiders but they don’t have</p>
<p>any connections with any of their family members . This creates Anxiety</p>
<p>and depression among people.</p>
<p>There are many factors that are likely to be in play here. For example,</p>
<p>you may suffer from a “fear of missing out” (FOMO), witnessing other</p>
<p>people have a good time when you’re on social media and constantly</p>
<p>wanting to check social media when you’re off it.</p>
<p>So it’s very much important for each of us to realize how adverse it could</p>
<p>also be to keep our eye on this social media.</p>
<p>&nbsp;</p>
<h1><b>3. Echo chambers : </b></h1>
<p>Users on social media tend to self-isolate in some respects, unfriending</p>
<p>and unfollowing sources who say things they don’t agree with and</p>
<p>seeking out people who do agree with them.</p>
<p>This facilitates the development of echo chambers, where only one</p>
<p>narrative is constantly recycled.</p>
<p>In turn, this limits our ability to remain open minded to new ideas,</p>
<p>causes us to demonize people we don’t agree with, and in some cases,</p>
<p>allows us to continue believing untruths.We kind of keep ourselves</p>
<p>remain fitted to this outside worlds and forget that their is also ananother beautiful world situated inside us &#8211; our real families , our real</p>
<p>friends , our relationships and such like that.</p>
<p>&nbsp;</p>
<p><b style="font-size: 30px">4.</b><b style="font-size: 30px">We start to compare our lives with others :</b></p>
<p>This is the most adverse and serious effect of excessive use of social</p>
<p>media platforms . We start to compare our actual and practical life with</p>
<p>someone who we have not actually met and live life together .</p>
<p>We fall into the trap of comparing ourselves to others as we scroll</p>
<p>through our feeds, and make judgements about how we measure up.</p>
<p>I have found that comparisons make people feel worse &#8211; which is</p>
<p>surprising, since in real life, only upward comparisons (feeling another</p>
<p>person has it better than you) makes people feel bad. But in the social</p>
<p>network world, it seems that any kind of comparison is linked to</p>
<p>depressive symptoms.</p>
<p>So this thinking may have serious effects on our lives .</p>
<p>&nbsp;</p>
<div id="attachment_265623" style="width: 810px" class="wp-caption alignnone"><img loading="lazy" decoding="async" aria-describedby="caption-attachment-265623" class="size-full wp-image-265623" src="https://www.ytbuyviews.com/wp-content/uploads/2021/08/4575-3.jpg" alt="" width="800" height="457" /><p id="caption-attachment-265623" class="wp-caption-text">Social media network. Connected users taking pictures, posting, chatting flat vector illustration. Internet, connection, communication concept for banner, website design or landing web page</p></div>
<p>&nbsp;</p>
<p><b style="font-size: 30px">5. Social media can lead to jealousy :</b></p>
<p>Why do we feel jealous ? When our expectations fall short at other</p>
<p>people’s expectations and outcomes , we start to feel jealous from inside .</p>
<p>But the actual jealousy just begins from comparing yourself with others .</p>
<p>We oftenly do this on social media without knowing . That person has nic</p>
<p>car , but I don’t even have a bike . That lady is so pretty , but I’m as ugly .</p>
<p>Oh wow that person has such a nice mansion , I don’t even have a small</p>
<p>house of my own .</p>
<p>The point is that by comparing our lives and the non-essential things</p>
<p>that people have and we don’t have , it makes us jealous at every point</p>
<p>and we start to think for ourselves that our life is very bad and our life</p>
<p>sucks at every point .I think the truth is that &#8211; feeling jealous can make a person want to make</p>
<p>his or her own life look better, and post jealousy-inducing posts of their</p>
<p>own, in an endless circle of one-upping and feeling jealous.</p>
<p>So , according to my perspective , we should stop the over-excessive use</p>
<p>of social media since it has its adverse effects . Instead we should start</p>
<p>using social media for something good and for something valuable .</p>
<p>Believe me it’ll change your life for good.</p><p>The post <a href="https://www.ytbuyviews.com/5-ways-on-how-social-media-affects-our-mental-health/">5 ways on how social media affects our mental health</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></content:encoded>
					
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		<title>Social Media and Health</title>
		<link>https://www.ytbuyviews.com/social-media-and-health/</link>
					<comments>https://www.ytbuyviews.com/social-media-and-health/#respond</comments>
		
		<dc:creator><![CDATA[Sarah Umar]]></dc:creator>
		<pubDate>Thu, 18 Nov 2021 05:13:40 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Social media marketing]]></category>
		<category><![CDATA[#socialmedia #health #instagram #twitter #facebook #youtube]]></category>
		<guid isPermaLink="false">https://www.ytbuyviews.com/?p=271005</guid>

					<description><![CDATA[<p>Who isn’t on social media, isn’t it? Everyone you come across must have a social media account on Facebook or Instagram or Twitter, the big three of social media as you can call it. You might want to keep up with the trend or follow your favorite brand to see the latest arrival or you <a class="read-more-ellipses" href="https://www.ytbuyviews.com/social-media-and-health/">...</a></p>
<p>The post <a href="https://www.ytbuyviews.com/social-media-and-health/">Social Media and Health</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Who isn’t on social media, isn’t it? Everyone you come across must have a social media account on Facebook or Instagram or Twitter, the big three of social media as you can call it. You might want to keep up with the trend or follow your favorite brand to see the latest arrival or you want to explore the world with your small screen. You may want to upload your latest picture on Instagram or see what your favorite celebrities are up to. You want to tweet your thoughts or tweet about what’s happening around. You want to watch videos on YouTube from your favorite channel. Social media has everything you want in it. But even after having everything and being happy to use social media, why is there a feeling of loneliness and depression?</p>
<p>&nbsp;</p>
<p><strong>MENTAL HEALTH</strong></p>
<p><strong> </strong></p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-271007" src="https://www.ytbuyviews.com/wp-content/uploads/2021/11/lo-300x134.jpg" alt="" width="354" height="158" srcset="https://www.ytbuyviews.com/wp-content/uploads/2021/11/lo-300x134.jpg 300w, https://www.ytbuyviews.com/wp-content/uploads/2021/11/lo.jpg 335w" sizes="auto, (max-width: 354px) 100vw, 354px" /><img loading="lazy" decoding="async" class="alignnone  wp-image-271008" style="font-size: 14px" src="https://www.ytbuyviews.com/wp-content/uploads/2021/11/hd.jpg" alt="" width="229" height="158" /></p>
<p>&nbsp;</p>
<p>Well because what happens is that when you use too much of social media, you devote your time only to a particular thing. Most of your time is spent on social media where you don’t find enough time to engage in other activities. Spending too much time on social media may hamper your relationships, with friends, family, peers etc. You become detached from everything and everyone into your own world of social media which makes you alienated from other people around you. You may like to connect to people across boundaries, share views and develop bonding but in the process of connecting people globally over social media you disconnect from real people around you. Your relationships hamper because you give more time to those people beyond your screen rather than real time people around you. You become stressed and feel lonely.</p>
<p>Mental health is also very important. If physical health is a car then mental health is fuel, without fuel a car cannot function. Reduce your screen time to avoid eye strain, migraine, stress and other mental strains</p>
<p>&nbsp;</p>
<p><strong>PHYSICAL HEALTH</strong></p>
<p>There’s also a drawback on physical health as well. Sitting in front of your mobile or computer screen can make you obese. Studies show teenagers have become prone to major health issues due to lack of physical activities and more social media time. And not only teenagers but even adults become lazier, lethargic, lonely, depressed and subject to migraines, nausea and eye pain. Teenagers particularly have to be focused more because it is their growing years and this period requires proper physical activities. Not only about growth but concern also divert towards the trend that the teenagers are always keen to follow. They spend too much time on social media to follow the latest trends that worsen their academic progress. And not only teenagers but even adults have seen decline in productivity due to increased screen time over social media.</p>
<p>Remember it is very important for a human body to engage in physical activities to function properly. Adjust your screen time in proportionate to other physical activities so that you can balance your time to social media as well as other activities. Otherwise it will keep on making you unproductive and lazy.</p>
<p><img loading="lazy" decoding="async" class="alignnone  wp-image-271009" src="https://www.ytbuyviews.com/wp-content/uploads/2021/11/dw.jpg" alt="" width="279" height="209" /></p>
<p>Of course social media is not a bad thing. It helps many people to create content, businesses to grow and helps people to connect with their loved ones far from them. But there&#8217;s a saying that too much sweetness may cause diabetes. Spending your entire time on social media can cause many mental and physical problems you may not be aware of. We know how important it is to be on social media nowadays. So spend your time wisely.</p>
<p>&nbsp;</p>
<p>&nbsp;</p><p>The post <a href="https://www.ytbuyviews.com/social-media-and-health/">Social Media and Health</a> first appeared on <a href="https://www.ytbuyviews.com">YTBUYVIEWS.COM</a>.</p>]]></content:encoded>
					
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