awareness for something socially good. It helps a lot in

connectivity with people and maintaining a sustainable

life among other individuals as well.

If you’re someone who’s looking forward to bringing a

positive change in the community, you’ve probably tried

tons of ways to spread the word about your efforts.

But we are so fortunate because we have exactly what is

needed to connect to a large audience—the social

media.

Here I’m going to walk you through different ways by which we could use this powerful resource – social media – for something good socially .

So let’s get started :

1.To network with like organizations :

One of the best ways to obtain useful information about

a concern is by having a little conversations with other

contacts on the same page.Regardless of which social channel you are using, you

can join community groups/ like organizations, follow a

relevant hashtag, or add to your list friends and

followers that belong to similar organizations. Unlike

traditional business, these organizations won’t be your

competitors. They will be philanthropic organizations

seeking to bring good to the community.

This is one of the best ways to connect with the

organizations and use social media for good.

2. To Share the Facts and Figures:

Nothing speaks credibility the way research and

statistics do. People love getting to know facts and

statistics, especially those they were previously unaware.

Social causes always have a range of statistics,

research, and knowledge to share to enlighten an

audience. Always try to Come up with infographics,

charts, and creative images that will make effective

posts to engage the community as well as enlighten

them about the basics of your cause.

3.To Connect with the Donors :

With the help of social media accounts, you won’t have

to go through all the trouble and awkwardness. By

creating a sound and solid social presence you will have

access to a large community, possibly even an international one.

Social media won’t require you to knock on anyone’s

door. You will simply share what you have to say or

show and the interested bunch of people will show up

on their own. No awkwardness, no force needed, and no

spam emails.You can simply ask for donations by

weaving your audience with emotions .

4.To promote the Events :

If you want to do Event promotions for any social cause

like blood donation camp, donation for organs and

things like that ,then social media is the best way to do

these days. Let your fans and followers, as well as the

public, know what your organization is arranging for the

social cause. With the help of social media, such asFacebook, you can also invite a large number of people

and ask them whether they are “going” or “not going” to

the event. This will also allow you to judge the number of

guests you should be having.

5.To share stories :

You can always share good and motivational stories of

any inspirational person , who has done some noble

cause for the society , to the rest of your community on

any of the social media platforms .

These could be narratives of people you’ve helped,

videos of tours and experiences, heart-wrenching

pictures of those who need help, and other content

meant to inspire. Let your audience know how you have

been making a difference. If you’re following a cause

that is meant to raise awareness, telling stories is one of

the best ways to do this.

So these were the 5 ways through which you can impact

social media for a good social cause.

The post How to use social media for social good first appeared on YTBUYVIEWS.COM.

of health that is affected by sitting is outstanding , given that

sitting gives us various kinds of diseases and health advisories.

But there is also something very concerning about sitting – and

that is scrolling through social media all day and night but not

doing something productive .

See , social media has its own good effects as well , if we think

about how much money does influencers make and they owe a

lot to the social medias , but if we keep on scrolling and buzz

feeding through social media it will have a severe impact on our

lives and our mental health can be affected as well.

So here are the common ways in which all kind of social medias

is affecting our daily lives and mental health :

1. Social media is addictive :

One of the worst effects of scrolling through social media is that

it is very much addictive . The amount of Dopamine we release

per day on scrolling through social media is insane to tell you

the addictivity that we give to social media .

Social media has so many addiction criteria, such as neglect of personal

life, mental preoccupation, escapism, mood modifying experiences,

tolerance and concealing the addictive behavior, appear to be present in

some people who use [social networks] excessively.

Researchers have also found that the motivation for people’s excessive

use of social networks differs depending on certain traits—introverts andextroverts use it for different reasons, as do people with pessimistic

traits.

2. Anxiety and Loneliness :

There is much evidence available on the internet to know how social

media has connected our lives with the rest of the world , even in the

times of COVID-19 virus , and how much adversities it has on our

personal relationships and mental health .

But still , there are millions of cases where , despite being connected with

so many people on the internet , people still are so lonely in their actual

life. They have lots of connections with the outsiders but they don’t have

any connections with any of their family members . This creates Anxiety

and depression among people.

There are many factors that are likely to be in play here. For example,

you may suffer from a “fear of missing out” (FOMO), witnessing other

people have a good time when you’re on social media and constantly

wanting to check social media when you’re off it.

So it’s very much important for each of us to realize how adverse it could

also be to keep our eye on this social media.

3. Echo chambers :

Users on social media tend to self-isolate in some respects, unfriending

and unfollowing sources who say things they don’t agree with and

seeking out people who do agree with them.

This facilitates the development of echo chambers, where only one

narrative is constantly recycled.

In turn, this limits our ability to remain open minded to new ideas,

causes us to demonize people we don’t agree with, and in some cases,

allows us to continue believing untruths.We kind of keep ourselves

remain fitted to this outside worlds and forget that their is also ananother beautiful world situated inside us – our real families , our real

friends , our relationships and such like that.

4.We start to compare our lives with others :

This is the most adverse and serious effect of excessive use of social

media platforms . We start to compare our actual and practical life with

someone who we have not actually met and live life together .

We fall into the trap of comparing ourselves to others as we scroll

through our feeds, and make judgements about how we measure up.

I have found that comparisons make people feel worse – which is

surprising, since in real life, only upward comparisons (feeling another

person has it better than you) makes people feel bad. But in the social

network world, it seems that any kind of comparison is linked to

depressive symptoms.

So this thinking may have serious effects on our lives .

Social media network. Connected users taking pictures, posting, chatting flat vector illustration. Internet, connection, communication concept for banner, website design or landing web page

5. Social media can lead to jealousy :

Why do we feel jealous ? When our expectations fall short at other

people’s expectations and outcomes , we start to feel jealous from inside .

But the actual jealousy just begins from comparing yourself with others .

We oftenly do this on social media without knowing . That person has nic

car , but I don’t even have a bike . That lady is so pretty , but I’m as ugly .

Oh wow that person has such a nice mansion , I don’t even have a small

house of my own .

The point is that by comparing our lives and the non-essential things

that people have and we don’t have , it makes us jealous at every point

and we start to think for ourselves that our life is very bad and our life

sucks at every point .I think the truth is that – feeling jealous can make a person want to make

his or her own life look better, and post jealousy-inducing posts of their

own, in an endless circle of one-upping and feeling jealous.

So , according to my perspective , we should stop the over-excessive use

of social media since it has its adverse effects . Instead we should start

using social media for something good and for something valuable .

Believe me it’ll change your life for good.

The post 5 ways on how social media affects our mental health first appeared on YTBUYVIEWS.COM.